Learn how to shoot a basketball better and make any type of shot attempt with high shooting percentage: lay-ups, hook shots, floaters, bank shots, jump shots, free-throws, midrange pullups, fadeaways and step backs, and of course, the three point shot.
Smart and savvy ball handlers like Chris Paul, Kyrie Irving, and Steph Curry have the best basketball handles in the world. Their elite ball handling …
Layup Workout: The Mikan Drill Lay-ups are jump shots but from point-blank range (3-5 feet around the rim). Making more lay-up helps you become a better …
BEEF is a memorable acronym that describes the ideal shooting mechanics, from start to finish. B is for Balance. E is for Elbows. E is …
A search for the most perfect technique or the most proper form in shooting a basketball is the most popular on Google by basketball players – guards, forwards and bigs – worldwide, likely stemming from the common textbook advice: that a perfect form and technique is the way to accurate shooting. Examples like the postures of Ray Allen, Kyle Korver and Steph Curry are then dissected and recommended for aspiring marks(wo)men to replicate through practice.
1 point, 2 points and 3 points. All 3 results comes from different types and times of shooting the basketball during a game. Here are the most common shooting types
Mastering the art of rebounding the basketball is a combination of positioning, blocking out, effectively reading the carom of the basketball and desire. Great rebounders like Charles Barkley, Moses Malone, Kevin Love and Tim Duncan aren’t born; they are made through hard work, intensity and an innate understanding of positioning and where the ball is likely headed. The best rebounders are not always the biggest or most athletic players on the court.
Becoming an effective passer, like an effective basketball shooter, an understanding of spacing and effectively finding open teammates, and developing solid court vision. The great passers, …
Defense Definition 3-2 zone defense A basketball defense in which three players guard the perimeter, while two players defend inside. 1-3-1 zone defense A basketball …
Drill Name Description Reps Sets Total Reps Estimated Time Video Link Box Out Drill Players work on establishing position and boxing out their opponent before …
In addition, practice with an auto rebounder. What is a basketball auto rebounder? A basketball auto rebounder is a training device that automatically returns a …